Taichi teachers are not medical professionals and therefore are not licensed. To find a class, contact your local health clubs, martial arts school, colleges, universities, and city recreation departments that offer classes.

Don't commit to anything until you are sure the class or teacher is right for you. Observe a class or take a trial class if it is an option. Talk to the other students in the class and be sure to inquire about the instructor's background and experience.

You can also check the library or a bookstore for books and videos to supplement what you have learned in a class

Conclusion:
A number of studies have shown that Taichi provides several benefits both physical as well as mental. Furthermore, it does not require any expensive equipment and can be practiced anywhere. Taichi in you life exercises your body, cultivates your personality and nourishes your mind. Its slow graceful steps may look like a dance, but it is about balance and harmony that are a wealth of philosophy, medicine and science.