| Osteopathy
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Introduction:
Osteopathy is a holistic approach to the practice of medicine. It emphasizes that all systems of the body are interrelated and that any adverse changes in one part of the body may impair the functioning of other systems or organs.
The body as a whole is treated often focusing special attention on the musculoskeletal system (bones and muscles) in an effort to find the underlying cause of an ailment. Osteopathy also stresses preventive medicine, encouraging patients to maintain a healthy lifestyle and eat a healthy diet.
Osteopathy has earned worldwide respect as a treatment for back pain, although it is also used for other problems such as menstruation pains, allergies, headaches, digestive disorders and breathing difficulties.
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Overview:
Osteopathy is a recognized system of diagnosis and treatment that lays its main emphasis on the structural integrity of the body. It is distinctive in the fact that it recognizes much of the pain and disability we suffer from abnormalities in the function of the body structure as well as damage caused to it by disease.
The strength of Osteopathy lies in the unique way the patient is assessed from a mechanical, functional and postural viewpoint and the manual methods of treatment applied to suit the needs of the individual patient.
Osteopathy involves the manipulation of the joints and muscles to relieve tension and congestion around the nerve roots. Osteopathy is especially concerned with the condition of the spine and many seemingly unrelated conditions could be traced. Diagnosis is made by palpating - touching areas of the body these may include muscle and connective tissue stretching, rhythmic joint movements, high velocity thrusts to improve the range of movement of a joint, and gentle release techniques. To determine what is termed the quality of action that is the heat and speed of fluidity of blood beneath the area, this is a largely intuitive skill similar to the ability to diagnose disease from the pulse in acupuncture.
Osteopathy is not restricted to physical manipulation but incorporates several other forms of healing. A wide variety of approaches to treatment can bring relief or improvement to many conditions affecting children, men, women, elderly, sportsmen. Osteopaths also carry out many of the diagnostic procedures used in a conventional medical assessment and diagnosis.
Osteopathy should not be confused with chiropractic. Although both disciplines are based on the belief that health is rooted in the body's structure, chiropractors are trained to focus on realigning the bones and joints, while osteopaths have all the tools of a medical practice at their disposal when treating a patient.
Origin:
Osteopathy comes from the Greek word Oste meaning bone, and Pathos means suffering or disease. Missouri physician and surgeon Andrew Taylor Still first developed osteopathy in 1874. He became disenchanted with conventional medicine after losing three of his children to spinal meningitis. After a careful study he became convinced that health and illness were largely dependent upon the soundness and mechanical functioning of the body's bones, muscles, and joints, where he came out with a new idea a new medicine named osteopathy.
Later studies revealed that during the American civil war, a union Doctor Andrew Still believed that the spine was the source of good health and he began to investigate the emanipulation of the joints, which gave him release from the body's abilities to heal itself.
Today osteopathy is recommended by many practitioners to relax muscles, enhance flexibility, stimulate nerves, improve posture, and increase range of motion and mobility in limbs and joints. |
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How does it work?
Osteopathy is based on the theory that many of the body's health problems are due to misplaced vertebrae, which hinder the bodies' own self-healing process. Therefore, by realigning these vertebrae the body's natural substances are released to heal the specific symptom.
Osteopaths place great importance on ‘lesions', which occur when a joint becomes jammed and therefore restricted within its natural scope of movement. Lesions in the lower back can cut off circulation, which may lead to disease, they can also cause disc damage and inflamed nerves. These lesions do no necessarily show up on an X-ray and therefore are often missed by General Practitioners who rely greatly on X-rays for their diagnosis.
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Like other holistic therapies, osteopathy works on the premise that good health requires proper equilibrium and as such will take into account all the details of a patient's lifestyle, such as environment, nutrition, posture, and so on.
If health problem involves bones, muscles, or tendons, an osteopath may use manipulative therapy to encourage healing. This includes soft-tissue manipulation, rhythmic movements and stretches, articulation techniques that work the joints, and painless high-velocity thrusts. Osteopaths believe that these techniques improve nerve transmissions that relax muscles, enhance flexibility, stimulate nerves, improve posture, and increase range of motion and mobility in limbs and joints. This enhances immunity by loosening congestion of lymph nodes and increasing the movement of the body's natural antibodies. |
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Treatment:
A visit to an osteopath is very similar to a visit to an M.D. An initial visit to an osteopath typically begins with an extensive discussion of your symptoms, medical history, emotional health, and lifestyle. The doctor's assessment will likely also include a complete physical exam that might involve blood work, urine analysis, or X rays, as necessary.
The osteopath will then use a highly developed sense of touch, called palpation, to identify any points of weakness or excessive strain throughout the body. A hands-on evaluation of your spine, muscles, joints, and tendons will also typically be performed. The physician will look for any dysfunction or abnormality and note your reflexes, flexibility, and muscle strength. He may ask the patient to walk, stand, sit, or lie down so he can note your form, movements, and muscle tone.
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Indeed, for many disorders, the way an osteopathic physician treats a condition may be exactly the same as a medical doctor would. There may be some differences, however.
There are several techniques that the osteopath may use to treat the patient's condition, such as spine cracking, soft tissue technique which is similar to massage, osteopathic manipulative therapy which is used to restore movement in the musculo-skeletal system, or movement of the joints to restore muscle alignment. The technique will depend on the diagnosis of the health problem. The osteopath may recommend certain changes to your diet or your lifestyle, prescribe medication, or refer you to a specialist for different treatment. Also they may advice on posture, nutrition, exercise and relaxation in addition to the manipulation treatment.
A first visit may take up to an hour, and subsequent visits are usually 20 to 30 minutes. The number of visits you require will depend on your condition.
Health Benefits
- Osteopathy's whole-body approach can be used to treat many conditions, but has been shown to be especially well suited to the treatment of back and neck pain, headache, knee problems, and joint injuries.
- Osteopathy techniques can relax muscles, relieve pain, reduce stress, stimulate nerves, and promote blood circulation.
- Osteopathy is useful for pregnant women as pregnancy puts a strain on the low back.
- It is also good for men and women in their forties as they are prone to injury
- People suffering with low back pain as a result of bad posture.
- People who are injured when taking physical exercise or sporting activity.
Cautions
Remember that strenuous joint manipulation should not be painful, but can result in minor aches that last a day or two.
Avoid osteopathic manipulation if you have osteoporosis, broken bones, severe joint inflammation, or bone cancer.
If you've had a spinal fusion or if you suffer from a prolapsed disk, avoid osteopathic manipulation completely.
Practitioner
Choose an osteopath as one would choose an M.D. Osteopath should be licensed and board-certified in his chosen field. Doctors of osteopathy go through the same rigorous training as medical doctors. They attend four years of osteopathic medical school, participate in residency programs, and many go on to specialize in fields such as pediatrics, surgery, internal medicine, or family practice.
Conclusion:
Osteopathy has earned worldwide respect as a recognized system of diagnosis and treatment that lays its main emphasis on the structural integrity of the body that often focus special attention on the musculoskeletal system (bones and muscles) in an effort to find the underlying cause of an ailment.
Like other holistic therapies, osteopathy works on the premise that good health requires proper equilibrium and as such will take into account all the details of a patient's lifestyle, such as environment, nutrition, posture, and so on. Osteopathy also stresses preventive medicine, encouraging patients to maintain a healthy lifestyle and eat a healthy diet. |
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